On the one hand, I've recognized that I've started putting weight back on and have nipped that in the bud, which is actually a pretty huge accomplishment for me. Normally, I would just let the weight keep piling back on until I was back at my starting weight. Luckily, I am motivated to not let that happen and I've taken steps to remedy that situation. On the other hand, however, I don't have the steadfast determination that I had last summer, when I was so diligent about working out and what I ate. I'm going easy on myself and I'm not sure how to get back to being the girl on fire.
Lately, when faced with food temptations, I have an internal struggle with myself and a lot of it has to do with how I'm dealing with my grief about my dad, I think. I'm struggling with the brevity of life and how quickly one's life can change; how it is important to enjoy life and live it to the fullest. This obviously has multiple applications in my everyday life, family, friends, work, and also food. I know it seems silly to equate this to what I eat, but I find myself thinking "life is too short to not eat frozen yogurt or have a Pepsi." Yet I find myself countering those thoughts with the thought that life is also too short to be in the unhealthy body I am in and if I want to be around for as long as possible, I need to change my habits. Such a dilemma. I feel like one of those cartoon characters who has an angelic version of myself sitting on one shoulder telling me to make good choices and a slightly mischievous version of myself on the other should telling me to live my life and eat what I want.
I thought that the friendly competition with my mom would help motivate me or writing out my birthday challenge goal would light another fire under me, but it hasn't. I wish I could pinpoint what exactly motivated me last summer, but I think a lot of it was my challenge to myself and not wanting to back down. Given that holding myself accountable to my own challenges isn't working anymore, I need to find new motivation, I suppose. It's a good opportunity to reflect a little and re-evaluate, which isn't necessarily a bad thing.
I'm hoping to get out for a few runs this week now that my sinus infection seems to be on the downswing, so maybe a little time hitting the pavement will help re-energize me and re-focus my energy.
We had some crazy thunderstorms the past few days and I love a good thunderstorm! I had to take a picture from my office this afternoon, because the sky got so dark and it was lovely watching the storm roll in and have the windows open to hear the rain.
| Awesome thunderstorm rolling in |
"The struggle you're in today is developing the strength you need for tomorrow."
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